A time for you

Professional counseling services in the comfort of your own space, addressing those things that most concern you.
Client Portal
Offers Telehealth
Appointments
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Online Payments
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Insurance

About

Creating Change

Congratulations! You have just taken your first step to moving forward. Hello and welcome. Asking for help is not always easy. You may be new to therapy or returning. With over 29 years of experience, I am committed to creating change and helping people to move forward. Whether you are struggling with past trauma; need strategies to manage ADHD, depression, or anxiety; grieving the loss of a loved one; facing a new challenge in your life; or simply want to function more effectively, I can help. My approach to therapy is direct, thoughtful, and even incorporates some humor. I consider it a privilege to share in this time for you.
Helen Kelley, M.Ed., LMHC, LPC
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • ADHD
  • Adjustment Disorder
  • Seasonal Affective Disorder (SAD)
  • Life Transitions
  • Grief
  • Pregnancy, Prenatal, Postpartum
  • Communication Issues
  • Mindfulness
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Work Stress
  • Caregiver Issues
  • Coping Skills
  • Mood Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Christian Counseling
  • Person-Centered
  • Interpersonal
  • Psychodynamic Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Blue Shield
  • BlueCross and BlueShield
  • MODA
  • Pacific Source
  • Providence Health Plan
  • Regence
  • Samaritan Health
  • Optum
  • United Healthcare
  • Out of Network

Fees

  • 55-minute session: $250
  • 10-minute phone consult: : $0